If you struggle with IBS, before cutting out or eliminating foods (especially ones you love!) read this blog post to learn non-diet approaches that can help manage your symptoms.
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Thanks to Megan Media and Tropicana, a brand I’ve loved since childhood, for sponsoring this post! I was compensated for my time, but as always, all thoughts and opinions are my own. Thanks for supporting the brands that make this blog possible!
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Cool, creamy and tangy, this honey coconut kefir ice cream garnished with fresh berries, is the perfect treat for a hot day!
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