millet — The Joy Of Eating Blog by Rachel Hartley, Registered Dietitian & Nutritionist — Registered Dietitian Columbia SC

Mediterranean Millet Salad with Crispy Chickpeas

This easy Mediterranean millet salad recipe is a perfect make ahead lunch for the week. With feta cheese, Kalamata olives, olive oil, and roasted chickpeas, this vegetarian grain bowl is packed with beautifully paired flavors and textures.

main, salad, RecipeRachael HartleyJune 5, 2017chickpeas, cucumber, Mediterranean, millet, whole grain, Recipe, recipe, gluten free, vegetarianComment

Savory Curry Coconut Granola with Chile Spiced Mango

Appetizers&SnacksRachael HartleyApril 8, 2016cashew, chia, dried fruit, millet, oats, pepitas, whole grain Comments

Marshmallow Free Crispy Treats

Desserts, Appetizers&SnacksRachael HartleyMarch 8, 2016almond butter, almonds, chia, millet, strawberry, whole grain Comments

Sweet & Spicy Tofu Millet Bowl with Garlicky Kale and Citrus Tahini Sauce

mainRachael HartleyDecember 1, 2015Asian, carrot, fermented food, grain bowl, kale, millet, pepitas, tofu, whole grain Comments

Endlessly Adaptable Energy Bars

breakfast, Appetizers&SnacksRachael HartleyJuly 30, 2015millet, no refined sugar, oats, pecans, quinoa, walnuts, whole grain Comments

Vegan Fajita Bowl Recipe

This easy vegan fajita millet bowl is a simple and satisfying dinner! Top seasoned millet and black beans with sizzled peppers and red onion and creamy diced avocado.

main, RecipeRachael HartleyApril 27, 2015avocado, beans, Mexican, millet, peppers, whole grain, gluten free, grain bowl, Recipe Comments

Millet and Quinoa Crust Pizza with Pesto, Spinach and Grilled Squash

main, Appetizers&SnacksRachael HartleyJune 24, 2014basil, feta, leeks, millet, pesto, pizza, quinoa, spinach, Summer, summer squash, whole grain Comments

Millet Bowl with Black Beans and Pico de Gallo

Make this easy millet bowl with black beans and pico de gallo for lunch! It's packed with filling fiber and protein! Jazz it up with extra veggies or hot sauce.

The Joy of Eating