If this is your first New Year not setting a weight loss resolution, you might be experiencing some mixed feelings about it. While there can be a sense of loss in stepping away from diet culture, it’s helpful to think about what you are making room for.
Read MoreThanks to diet culture, Thanksgiving - a holiday that’s supposed to be about gratitude, abundance, and let’s be honest, stuffing and pecan pie - has been taken over by food anxieties, “healthy” swaps and diet talk. Read this post to learn tips for how to eat intuitively on Thanksgiving.
Read MoreCan you think of a more comforting fall dessert?? I know Thanksgiving is supposed to be all about pies, but if we’re being honest, I’m not a huge pie person. That’s why I created this recipe for pumpkin coconut chocolate chunk bread pudding!
Read MoreIf you love fudgy brownies, these fudgy coconut brownies with chocolate ganache are brownie perfection! Super gooey and moist with tons of chocolate-y flavor! They're really rich, so you'll definitely want one with a cup of milk or ice cream!
Read MoreDon’t skip breakfast on Thanksgiving morning! Start off your day with this high protein cranberry apple oatmeal. With whipped eggs added to your oats, it adds satisfying protein and a fluffy texture. Naturally sweetened with banana.
Read MoreIn charge of dessert for Thanksgiving? Headed to a Friendsgiving potluck? Whip up this vegan pumpkin pie parfait! The bottom layer is a buttery whole grain crust, then topped with creamy pumpkin coconut filling, and served with a dollop of coconut yogurt, drizzle of maple syrup and crunchy toasted pecans!
Read MoreRing in the holidays with with these crispy pan fried potato cakes with smoked salmon and a cream mustard-dill sauce! It's a perfect appetizer that goes from Hanukkah to Christmas, but I love it so much I eat it all times of the year.
Read MoreMake your house smell like fall with these roasted fall vegetables served with a kale and hazelnut pesto! Perfect for Thanksgiving!
Read MoreUse up your Thanksgiving leftovers witht his turkey and cornbread panzanella with a herby buttermilk dressing, collards and pickled okra!
Read MoreIt may be Halloween, but today I'm here to talk about another holiday, Thanksgiving - or more specifically, Friendsgiving!
Read MoreThese dark chocolate dipped chai almond cookies are the perfect dessert along with a cup of tea! Lightly sweetened, nutty, biscuit-like cookies are flavored with chai, then dipped in dark chocolate! These pretty cookies are perfect for holiday baking!
Read MoreThese easy maple miso brussels sprouts are exactly what your Thanksgiving Day menu needs! With only 6 ingredients, the sweetness from the maple syrup combined with the savory miso paste, makes these maple miso brussels sprouts the perfect side dish for any meal!
Read MoreThis healthy whole wheat chex mix is perfect for the holidays or entertaining! It's an addictive blend of cheese crackers, whole grain check, peanuts, and flaxseeds baked in a spicy mix until crispy. I love to give it as stocking stuffers in mason jars! Hopefully it becomes a holiday tradition in your family too!
Read More
