Mason jar peach and arugula salad is the perfect way to use your bounty of perfect (preferably South Carolina) peaches! Pack it in a mason jar for a grab and go lunch!
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My vegan eggplant rollatini recipe is a fun and delicious twist on the classic Italian involtini dish. Made by broiling strips of eggplant and filling it with a creamy potato and cashew "ricotta cheese", this dish is perfect for a cool, summer night! Top it off with my spicy, caper-flecked tomato sauce.
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This vegetable and soba noodle stir fry is made with chewy, buckwheat soba noodles made from sweet potato and buckwheat. It's packed with veggies - strips of eggplant, green beans, bok choy, and red bell peppers, as well and stir fried tofu and drenched in a spicy peanut sauce!
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You’ll love the spicy sauce in this sriracha-lime tofu cauliflower rice bowl! The sauce gets soaked up by a bed of garlicky cauliflower rice! This easy dinner takes no time at all with pre-riced cauliflower. Packed with protein, veggies and filling fats! Just add brown rice or quinoa to the cauliflower rice for more carbohydrate!
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You’ll love the tangy taste of the sauce for this honey bourbon barbecue tempeh sandwich! It’s perfect for those of you who think traditional ketchup based barbecue sauce is too sweet (me!). To make this sandwich, bake tempeh slices with sauce, pile high on a bun, and serve with pickles and coleslaw! It’s a really fun way to enjoy a meatless meal!
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This Spanish inspired dish can be served tapas style as an appetizer, or along with crusty whole grain bread as a meal. Packed with nutrients and flavor, this simple chickpea and kale dish will become a staple in your meal prep rotation. The flavor and aroma from the smoked paprika adds a perfect punch!
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This Middle Eastern spinach salad with crispy croutons is packed with flavor and texture from smoky roasted chickpeas, pickled red onion, za’atar toasted almonds and chewy dates! Tossed with a simple lemon dressing.
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This vegetarian tempeh BLT salad is all about the toppings! Smoky tempeh bacon, gorgonzola cheese, juicy tomatoes, crisp cucumbers and hard boiled eggs! It’s a super satisfying salad!
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Here is a fun twist on traditional quiche that uses sweet potato for the crust! This sweet potato crust quiche recipe is gluten free and is filled with creamy goat cheese, green onions, and fresh spinach. Serve this quiche for brunch and top it off with cilantro and hot sauce for an extra kick.
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This Italian lentil stew recipe is richly flavored with smoky pancetta and plenty of aromatic vegetables, like carrots, celery, onion and garlic, Top with fresh arugula, a perfectly poached egg, and a drizzle of olive oil and balsamic for a super satisfying meal!
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Enjoy a vegetarian spin on spaghetti and meatballs with this spaghetti and lentil meatballs with lemony pesto recipe! The meatballs are tender and packed with protein, and perfectly flavored with parmesan cheese, spices and herbs. You’ll love them with a bright and fresh basil and lemon pesto!
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Make this easy millet bowl with black beans and pico de gallo for lunch! It's packed with filling fiber and protein! Jazz it up with extra veggies or hot sauce.
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This easy pita pizza recipe comes together in less than 30 minutes on the grill! Topped with herbed ricotta, grilled zucchini and scallions, and feta cheese! It’s the perfect simple and healthy weeknight dinner for summer nights!
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This grilled zucchini panini gets smoky flavor from charred veggies and a smoked paprika spiked pesto. It’s a simple and satisfying vegetarian sandwich recipe!
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Shredded Sweet Potatoes with Eggs, Chimichurri and Fresh Salsa! It’s an easy budget friendly dinner that’s super satisfying! You’ll love all the smoky spices!
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