This cheesy, savory recipe for vegan cheese grits and barbecue beans is seriously drool inducing! It’s a simple, weeknight friendly recipe when you’re looking for a satisfying meatless meal.
Read More
This vibrant and tasty red velvet smoothie can help boost your endurance during a workout, thanks to a surprise ingredient - beets! This red velvet smoothie recipe is packed with antioxidants, and is great for breakfast or as an on-the-go snack!
Read More
Cool, creamy and tangy, this honey coconut kefir ice cream garnished with fresh berries, is the perfect treat for a hot day!
Read More
This cravable kale tortilla salad with jalapeno-lime dressing is the perfect lunch salad - hearty, satisfying and easy to make in advance.
Read More
Make it peanut butter jelly time, ALL the time! These peanut butter and jelly muffin filled with chia seed jam are perfect for breakfast, snacking or a sweet treat. Made with whole grains so it’s packed with filling fiber.
Read More
Frittatas are the BEST when you need a simple and satisfying dinner! Make this Greek frittata with kale and feta, and enjoy the leftovers the next day for breakfast.
Read More
Fried rice is one of those dishes that’s perfect for using up kitchen leftovers! One of my favorite versions is this recipe for fried rice with bok choy, a simple and satisfying vegetarian meal!
Read More
This easy vegan fajita millet bowl is a simple and satisfying dinner! Top seasoned millet and black beans with sizzled peppers and red onion and creamy diced avocado.
Read More
Tropical Tofu Salad is a vegan salad that is packed full of flavors and nutrients! You get omega-3’s and omega-6’s from the mango macadamia dressing, protein from the tofu, and a variety of vitamins and minerals from the jicama, avocado, and bell pepper. This nutrient dense salad will not only satisfy your body but also your taste buds!
Read More
Roasted spring vegetables with mint and meyer lemon dressing is a beautiful and tasty way to highlight seasonal produce!
Read More
These healthy chocolate hazelnut bars with sea salt are perfect for fueling a workout, or to enjoy as a sweet treat! Making these bars can be a fun and easy activity to do with your kids while helping you save money by not having to buy expensive store-bought bars!
Read More
In honor of Registered Dietitian Day, I'm sharing the best books by dietitians, highlighting RDs at the cutting edge of nutrition science.
Read More
Mindful meditation isn't quite mainstream, at least not yet. With hordes of research showing the benefits, I hope this is a trend that sticks. Learn 15 benefits of mindful meditation and why you should incorporate mindfulness into your regular routine.
Read More